Burrito, bean and cheese, frozen vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Burrito, bean and cheese, frozen
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Burrito, bean and cheese, frozen | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 221 kcal | 147 kcal ★ | Burrito, bean and cheese, frozen has 50% more |
| Protein | 7.07 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 77% more |
| Carbs | 34.01 g ★ | 0 g | Burrito, bean and cheese, frozen has 0% more |
| Fat | 6.3 g | 2.08 g ★ | Burrito, bean and cheese, frozen has 203% more |
| Fiber | 3.4 g ★ | 0 g | Burrito, bean and cheese, frozen has 0% more |
| Sugar | 3.21 g | 0 g ★ | Burrito, bean and cheese, frozen has 0% more |
| Sodium | 351 mg | 99 mg ★ | Burrito, bean and cheese, frozen has 255% more |
| Calcium | 52 mg ★ | 9 mg | Burrito, bean and cheese, frozen has 478% more |
| Iron | 2.51 mg ★ | 0.71 mg | Burrito, bean and cheese, frozen has 254% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Burrito, bean and cheese, frozen has 0% more |
| Potassium | 210 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 16% more |
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Compare whole food groups for a cleaner, averaged breakdown.