Burrito, beef and bean, frozen vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Burrito, beef and bean, frozen
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Burrito, beef and bean, frozen | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 239 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 3% more |
| Protein | 7.26 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 70% more |
| Carbs | 30.84 g ★ | 0 g | Burrito, beef and bean, frozen has 0% more |
| Fat | 9.61 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 40% more |
| Fiber | 4.2 g ★ | 0 g | Burrito, beef and bean, frozen has 0% more |
| Sugar | 0.7 g | 0 g ★ | Burrito, beef and bean, frozen has 0% more |
| Sodium | 587 mg | 83 mg ★ | Burrito, beef and bean, frozen has 607% more |
| Calcium | 34 mg ★ | 26 mg | Burrito, beef and bean, frozen has 31% more |
| Iron | 2.96 mg ★ | 2.59 mg | Burrito, beef and bean, frozen has 14% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Burrito, beef and bean, frozen has 0% more |
| Potassium | 221 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 34% more |
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Compare whole food groups for a cleaner, averaged breakdown.