Burrito, beef and bean, frozen vs Nuts, almonds
Nutrition comparison per 100g
🏆
Burrito, beef and bean, frozen
5 wins
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Nuts, almonds
6 wins
| Nutrient | Burrito, beef and bean, frozen | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 239 kcal ★ | 579 kcal | Nuts, almonds has 59% more |
| Protein | 7.26 g | 21.15 g ★ | Nuts, almonds has 66% more |
| Carbs | 30.84 g ★ | 21.55 g | Burrito, beef and bean, frozen has 43% more |
| Fat | 9.61 g ★ | 49.93 g | Nuts, almonds has 81% more |
| Fiber | 4.2 g | 12.5 g ★ | Nuts, almonds has 66% more |
| Sugar | 0.7 g ★ | 4.35 g | Nuts, almonds has 84% more |
| Sodium | 587 mg | 1 mg ★ | Burrito, beef and bean, frozen has 58600% more |
| Calcium | 34 mg | 269 mg ★ | Nuts, almonds has 87% more |
| Iron | 2.96 mg | 3.71 mg ★ | Nuts, almonds has 20% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Burrito, beef and bean, frozen has 0% more |
| Potassium | 221 mg | 733 mg ★ | Nuts, almonds has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.