Burrito, beef and bean, microwaved vs Nuts, almonds
Nutrition comparison per 100g
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Burrito, beef and bean, microwaved
5 wins
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Nuts, almonds
6 wins
| Nutrient | Burrito, beef and bean, microwaved | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 298 kcal ★ | 579 kcal | Nuts, almonds has 49% more |
| Protein | 8.73 g | 21.15 g ★ | Nuts, almonds has 59% more |
| Carbs | 38.95 g ★ | 21.55 g | Burrito, beef and bean, microwaved has 81% more |
| Fat | 11.94 g ★ | 49.93 g | Nuts, almonds has 76% more |
| Fiber | 6.9 g | 12.5 g ★ | Nuts, almonds has 45% more |
| Sugar | 1.36 g ★ | 4.35 g | Nuts, almonds has 69% more |
| Sodium | 659 mg | 1 mg ★ | Burrito, beef and bean, microwaved has 65800% more |
| Calcium | 39 mg | 269 mg ★ | Nuts, almonds has 86% more |
| Iron | 3.12 mg | 3.71 mg ★ | Nuts, almonds has 16% more |
| Vitamin C | 1 mg ★ | 0 mg | Burrito, beef and bean, microwaved has 0% more |
| Potassium | 271 mg | 733 mg ★ | Nuts, almonds has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.