Canada Goose, breast meat only, skinless, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Canada Goose, breast meat only, skinless, raw
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Canada Goose, breast meat only, skinless, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 133 kcal | 61 kcal ★ | Canada Goose, breast meat only, skinless, raw has 118% more |
| Protein | 24.31 g ★ | 3.15 g | Canada Goose, breast meat only, skinless, raw has 672% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 4.02 g | 3.25 g ★ | Canada Goose, breast meat only, skinless, raw has 24% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 50 mg | 43 mg ★ | Canada Goose, breast meat only, skinless, raw has 16% more |
| Calcium | 4 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 5.91 mg ★ | 0.03 mg | Canada Goose, breast meat only, skinless, raw has 19600% more |
| Potassium | 336 mg ★ | 132 mg | Canada Goose, breast meat only, skinless, raw has 155% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.