Canada Goose, breast meat only, skinless, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Canada Goose, breast meat only, skinless, raw is high in protein, Magnesium, Phosphorus, and Potassium.

Poultry Products
133kcal
Calories
24.3g
Protein
0g
Carbs
4g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
4%
Iron
5.9%
Magnesium
29%
Phosphorus
256%
Potassium
336%
Sodium
50%
Zinc
1.7%
Copper
0.4%
Manganese
0.1%
More Poultry Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Canada Goose, breast meat only, skinless, raw

🥗

Dietetic Cooler

VeganVegetarian
3 kcal 0.1g protein
🥗

Jello Open House Punch-Slush

VeganVegetarian
1389 kcal 90.1g protein
🍽️

Wild Goose

33 kcal 6.1g protein
🥓

Honey Baked Goose

Pork
1459 kcal 23.2g protein
Explore more Poultry Products nutrition →