Canadian bacon, unprepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Canadian bacon, unprepared
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Canadian bacon, unprepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 110 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Protein | 20.31 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 35% more |
| Carbs | 1.34 g ★ | 0 g | Canadian bacon, unprepared has 0% more |
| Fat | 2.62 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Sugar | 0.9 g | 0 g ★ | Canadian bacon, unprepared has 0% more |
| Sodium | 751 mg | 74 mg ★ | Canadian bacon, unprepared has 915% more |
| Calcium | 6 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Iron | 0.44 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Potassium | 683 mg ★ | 256 mg | Canadian bacon, unprepared has 167% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.