Candied fruit vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Candied fruit
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Candied fruit | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 322 kcal | 153 kcal ★ | Candied fruit has 110% more |
| Protein | 0.34 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 82.74 g ★ | 0 g | Candied fruit has 0% more |
| Fat | 0.07 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 99% more |
| Fiber | 1.6 g ★ | 0 g | Candied fruit has 0% more |
| Sugar | 80.68 g | 0 g ★ | Candied fruit has 0% more |
| Sodium | 98 mg | 90 mg ★ | Candied fruit has 9% more |
| Calcium | 18 mg ★ | 8 mg | Candied fruit has 125% more |
| Iron | 0.17 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 62% more |
| Potassium | 56 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
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Compare whole food groups for a cleaner, averaged breakdown.