Caribou, hind quarter, meat, cooked (Alaska Native) vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Caribou, hind quarter, meat, cooked (Alaska Native)
4 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Caribou, hind quarter, meat, cooked (Alaska Native) | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 159 kcal | 114 kcal ★ | Caribou, hind quarter, meat, cooked (Alaska Native) has 39% more |
| Protein | 28.81 g ★ | 9.02 g | Caribou, hind quarter, meat, cooked (Alaska Native) has 219% more |
| Carbs | 0 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Fat | 4.82 g | 0.38 g ★ | Caribou, hind quarter, meat, cooked (Alaska Native) has 1168% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 45 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 81% more |
| Calcium | 5 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 74% more |
| Iron | 4.8 mg ★ | 3.33 mg | Caribou, hind quarter, meat, cooked (Alaska Native) has 44% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 245 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.