Caribou, hind quarter meat, raw (Alaska Native) vs Nuts, almonds
Nutrition comparison per 100g
🏆
Caribou, hind quarter meat, raw (Alaska Native)
5 wins
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Nuts, almonds
5 wins
| Nutrient | Caribou, hind quarter meat, raw (Alaska Native) | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 122 kcal ★ | 579 kcal | Nuts, almonds has 79% more |
| Protein | 22.63 g ★ | 21.15 g | Caribou, hind quarter meat, raw (Alaska Native) has 7% more |
| Carbs | 0 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 3.37 g ★ | 49.93 g | Nuts, almonds has 93% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 52 mg | 1 mg ★ | Caribou, hind quarter meat, raw (Alaska Native) has 5100% more |
| Calcium | 5 mg | 269 mg ★ | Nuts, almonds has 98% more |
| Iron | 4.1 mg ★ | 3.71 mg | Caribou, hind quarter meat, raw (Alaska Native) has 11% more |
| Potassium | 320 mg | 733 mg ★ | Nuts, almonds has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.