Caribou, liver, raw (Alaska Native) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Caribou, liver, raw (Alaska Native)
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Caribou, liver, raw (Alaska Native) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 122 kcal | 61 kcal ★ | Caribou, liver, raw (Alaska Native) has 100% more |
| Protein | 15 g ★ | 3.15 g | Caribou, liver, raw (Alaska Native) has 376% more |
| Carbs | 6.8 g ★ | 4.8 g | Caribou, liver, raw (Alaska Native) has 42% more |
| Fat | 3.9 g | 3.25 g ★ | Caribou, liver, raw (Alaska Native) has 20% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 0 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Calcium | 4 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 15.7 mg ★ | 0.03 mg | Caribou, liver, raw (Alaska Native) has 52233% more |
| Potassium | 0 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.