Caribou, liver, raw (Alaska Native) vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Caribou, liver, raw (Alaska Native)
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Caribou, liver, raw (Alaska Native) | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 122 kcal | 90 kcal ★ | Caribou, liver, raw (Alaska Native) has 36% more |
| Protein | 15 g ★ | 2.01 g | Caribou, liver, raw (Alaska Native) has 646% more |
| Carbs | 6.8 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 67% more |
| Fat | 3.9 g | 0.15 g ★ | Caribou, liver, raw (Alaska Native) has 2500% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 0 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Calcium | 4 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 89% more |
| Iron | 15.7 mg ★ | 0.69 mg | Caribou, liver, raw (Alaska Native) has 2175% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 0 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
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