Caribou, rump meat, half dried (Alaska Native) vs Quinoa, cooked
Nutrition comparison per 100g
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Caribou, rump meat, half dried (Alaska Native)
4 wins
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Quinoa, cooked
6 wins
| Nutrient | Caribou, rump meat, half dried (Alaska Native) | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 255 kcal | 120 kcal ★ | Caribou, rump meat, half dried (Alaska Native) has 113% more |
| Protein | 52.06 g ★ | 4.4 g | Caribou, rump meat, half dried (Alaska Native) has 1083% more |
| Carbs | 0 g | 21.3 g ★ | Quinoa, cooked has 100% more |
| Fat | 5.23 g | 1.92 g ★ | Caribou, rump meat, half dried (Alaska Native) has 172% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 390 mg | 7 mg ★ | Caribou, rump meat, half dried (Alaska Native) has 5471% more |
| Calcium | 14 mg | 17 mg ★ | Quinoa, cooked has 18% more |
| Iron | 11 mg ★ | 1.49 mg | Caribou, rump meat, half dried (Alaska Native) has 638% more |
| Potassium | 710 mg ★ | 172 mg | Caribou, rump meat, half dried (Alaska Native) has 313% more |
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