Caribou, shoulder meat, dried (Alaska Native) vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Caribou, shoulder meat, dried (Alaska Native)
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Caribou, shoulder meat, dried (Alaska Native) | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 271 kcal | 114 kcal ★ | Caribou, shoulder meat, dried (Alaska Native) has 138% more |
| Protein | 59.38 g ★ | 9.02 g | Caribou, shoulder meat, dried (Alaska Native) has 558% more |
| Carbs | 0 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Fat | 3.67 g | 0.38 g ★ | Caribou, shoulder meat, dried (Alaska Native) has 866% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 950 mg | 238 mg ★ | Caribou, shoulder meat, dried (Alaska Native) has 299% more |
| Calcium | 14 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 26% more |
| Iron | 11 mg ★ | 3.33 mg | Caribou, shoulder meat, dried (Alaska Native) has 230% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 810 mg ★ | 369 mg | Caribou, shoulder meat, dried (Alaska Native) has 120% more |
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