Celeriac, cooked, boiled, drained, with salt vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Celeriac, cooked, boiled, drained, with salt
6 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Celeriac, cooked, boiled, drained, with salt | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 27 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 81% more |
| Protein | 0.96 g | 12.56 g ★ | Egg, whole, raw, fresh has 92% more |
| Carbs | 5.9 g ★ | 0.72 g | Celeriac, cooked, boiled, drained, with salt has 719% more |
| Fat | 0.19 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 297 mg | 142 mg ★ | Celeriac, cooked, boiled, drained, with salt has 109% more |
| Calcium | 26 mg | 56 mg ★ | Egg, whole, raw, fresh has 54% more |
| Iron | 0.43 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 75% more |
| Vitamin C | 3.6 mg ★ | 0 mg | Celeriac, cooked, boiled, drained, with salt has 0% more |
| Potassium | 173 mg ★ | 138 mg | Celeriac, cooked, boiled, drained, with salt has 25% more |
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Compare whole food groups for a cleaner, averaged breakdown.