Celeriac vs Salmon
Nutrition comparison — average per 100g across all varieties
Celeriac
Calories
32kcal
Protein
1.1g
Fat
0.2g
Carbs
7g ↑
Fiber
1.5g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Celeriac | Salmon | Higher |
|---|---|---|---|
| Calories | 32kcal | 175kcal | Salmon |
| Protein | 1.1g | 24.9g | Salmon |
| Fat | 0.2g | 7.9g | Salmon |
| Carbs | 7g | 0.1g | Celeriac |
| Fiber | 1.5g | 0g | Celeriac |
| Sodium | 153mg | 255mg | Salmon |
| Calcium | 32mg | 68mg | Salmon |
| Iron | 0.5mg | 0.9mg | Salmon |
| Vitamin C | 5.1mg | 0.6mg | Celeriac |
| Potassium | 215mg | 422mg | Salmon |