Celeriac, raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Celeriac, raw
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Celeriac, raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 42 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 71% more |
| Protein | 1.5 g | 12.56 g ★ | Egg, whole, raw, fresh has 88% more |
| Carbs | 9.2 g ★ | 0.72 g | Celeriac, raw has 1178% more |
| Fat | 0.3 g ★ | 9.51 g | Egg, whole, raw, fresh has 97% more |
| Fiber | 1.8 g ★ | 0 g | Celeriac, raw has 0% more |
| Sugar | 1.6 g | 0.37 g ★ | Celeriac, raw has 332% more |
| Sodium | 100 mg ★ | 142 mg | Egg, whole, raw, fresh has 30% more |
| Calcium | 43 mg | 56 mg ★ | Egg, whole, raw, fresh has 23% more |
| Iron | 0.7 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 60% more |
| Vitamin C | 8 mg ★ | 0 mg | Celeriac, raw has 0% more |
| Potassium | 300 mg ★ | 138 mg | Celeriac, raw has 117% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.