Cherimoya, raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Cherimoya, raw
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Cherimoya, raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 75 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 48% more |
| Protein | 1.57 g | 12.56 g ★ | Egg, whole, raw, fresh has 88% more |
| Carbs | 17.71 g ★ | 0.72 g | Cherimoya, raw has 2360% more |
| Fat | 0.68 g ★ | 9.51 g | Egg, whole, raw, fresh has 93% more |
| Fiber | 3 g ★ | 0 g | Cherimoya, raw has 0% more |
| Sugar | 12.87 g | 0.37 g ★ | Cherimoya, raw has 3378% more |
| Sodium | 7 mg ★ | 142 mg | Egg, whole, raw, fresh has 95% more |
| Calcium | 10 mg | 56 mg ★ | Egg, whole, raw, fresh has 82% more |
| Iron | 0.27 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 85% more |
| Vitamin C | 12.6 mg ★ | 0 mg | Cherimoya, raw has 0% more |
| Potassium | 287 mg ★ | 138 mg | Cherimoya, raw has 108% more |
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Compare whole food groups for a cleaner, averaged breakdown.