Cherimoya vs Salmon
Nutrition comparison — average per 100g across all varieties
Cherimoya
Calories
75kcal
Protein
1.6g
Fat
0.7g
Carbs
17.7g ↑
Fiber
3g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Cherimoya | Salmon | Higher |
|---|---|---|---|
| Calories | 75kcal | 175kcal | Salmon |
| Protein | 1.6g | 24.9g | Salmon |
| Fat | 0.7g | 7.9g | Salmon |
| Carbs | 17.7g | 0.1g | Cherimoya |
| Fiber | 3g | 0g | Cherimoya |
| Sodium | 7mg | 255mg | Salmon |
| Calcium | 10mg | 68mg | Salmon |
| Iron | 0.3mg | 0.9mg | Salmon |
| Vitamin C | 12.6mg | 0.6mg | Cherimoya |
| Potassium | 287mg | 422mg | Salmon |