Cherimoya vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Cherimoya
Calories
75kcal
Protein
1.6g
Fat
0.7g
Carbs
17.7g ↑
Fiber
3g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Cherimoya | Beef Ground | Higher |
|---|---|---|---|
| Calories | 75kcal | 221kcal | Beef Ground |
| Protein | 1.6g | 24.6g | Beef Ground |
| Fat | 0.7g | 12.9g | Beef Ground |
| Carbs | 17.7g | 0g | Cherimoya |
| Fiber | 3g | 0g | Cherimoya |
| Sodium | 7mg | 74mg | Beef Ground |
| Calcium | 10mg | 18mg | Beef Ground |
| Iron | 0.3mg | 2.6mg | Beef Ground |
| Vitamin C | 12.6mg | 0mg | Cherimoya |
| Potassium | 287mg | 333mg | Beef Ground |