Chewing gum, sugarless vs Bananas, raw

Nutrition comparison per 100g

🏆
Chewing gum, sugarless
3 wins
🏆
Bananas, raw
8 wins
Nutrient Chewing gum, sugarless Bananas, raw Difference
Calories 268 kcal 89 kcal Chewing gum, sugarless has 201% more
Protein 0 g 1.09 g Bananas, raw has 100% more
Carbs 94.8 g 22.84 g Chewing gum, sugarless has 315% more
Fat 0.4 g 0.33 g Chewing gum, sugarless has 21% more
Fiber 2.4 g 2.6 g Bananas, raw has 8% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 7 mg 1 mg Chewing gum, sugarless has 600% more
Calcium 20 mg 5 mg Chewing gum, sugarless has 300% more
Iron 0 mg 0.26 mg Bananas, raw has 100% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 0 mg 358 mg Bananas, raw has 100% more

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Compare whole food groups for a cleaner, averaged breakdown.