Chewing Gum vs Broccoli
Nutrition comparison — average per 100g across all varieties
Chewing Gum
Calories
314kcal ↑
Protein
0g
Fat
0.4g ↑
Carbs
95.8g ↑
Fiber
2.4g
vs
Broccoli
Calories
29kcal
Protein
2.7g ↑
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Chewing Gum | Broccoli | Higher |
|---|---|---|---|
| Calories | 314kcal | 29kcal | Chewing Gum |
| Protein | 0g | 2.7g | Broccoli |
| Fat | 0.4g | 0.3g | Chewing Gum |
| Carbs | 95.8g | 5.5g | Chewing Gum |
| Fiber | 2.4g | 2.8g | Broccoli |
| Sodium | 4mg | 73mg | Broccoli |
| Calcium | 10mg | 53mg | Broccoli |
| Iron | 0mg | 0.7mg | Broccoli |
| Vitamin C | 0mg | 60.1mg | Broccoli |
| Potassium | 1mg | 251mg | Broccoli |