Chewing gum, sugarless vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Chewing gum, sugarless
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Chewing gum, sugarless | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 268 kcal | 130 kcal ★ | Chewing gum, sugarless has 106% more |
| Protein | 0 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Carbs | 94.8 g ★ | 28.17 g | Chewing gum, sugarless has 237% more |
| Fat | 0.4 g | 0.28 g ★ | Chewing gum, sugarless has 43% more |
| Fiber | 2.4 g ★ | 0.4 g | Chewing gum, sugarless has 500% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 7 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Calcium | 20 mg ★ | 10 mg | Chewing gum, sugarless has 100% more |
| Iron | 0 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Potassium | 0 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.