Chewing gum, sugarless vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chewing gum, sugarless
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chewing gum, sugarless | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 268 kcal | 147 kcal ★ | Chewing gum, sugarless has 82% more |
| Protein | 0 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 94.8 g ★ | 0 g | Chewing gum, sugarless has 0% more |
| Fat | 0.4 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 81% more |
| Fiber | 2.4 g ★ | 0 g | Chewing gum, sugarless has 0% more |
| Sodium | 7 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Calcium | 20 mg ★ | 9 mg | Chewing gum, sugarless has 122% more |
| Iron | 0 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.