Chewing gum vs Bananas, raw
Nutrition comparison per 100g
🏆
Chewing gum
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Chewing gum | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 360 kcal | 89 kcal ★ | Chewing gum has 304% more |
| Protein | 0 g | 1.09 g ★ | Bananas, raw has 100% more |
| Carbs | 96.7 g ★ | 22.84 g | Chewing gum has 323% more |
| Fat | 0.3 g ★ | 0.33 g | Bananas, raw has 9% more |
| Fiber | 2.4 g | 2.6 g ★ | Bananas, raw has 8% more |
| Sugar | 66.08 g | 12.23 g ★ | Chewing gum has 440% more |
| Sodium | 1 mg ★ | 1 mg | Equal |
| Calcium | 0 mg | 5 mg ★ | Bananas, raw has 100% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 2 mg | 358 mg ★ | Bananas, raw has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.