Chewing gum vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Chewing gum
3 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | Chewing gum | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 360 kcal | 130 kcal ★ | Chewing gum has 177% more |
| Protein | 0 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Carbs | 96.7 g ★ | 28.17 g | Chewing gum has 243% more |
| Fat | 0.3 g | 0.28 g ★ | Chewing gum has 7% more |
| Fiber | 2.4 g ★ | 0.4 g | Chewing gum has 500% more |
| Sugar | 66.08 g | 0.05 g ★ | Chewing gum has 132060% more |
| Sodium | 1 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Calcium | 0 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Iron | 0 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Potassium | 2 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 94% more |
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Compare whole food groups for a cleaner, averaged breakdown.