Cockles, raw (Alaska Native) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cockles, raw (Alaska Native)
6 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Cockles, raw (Alaska Native) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 79 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 48% more |
| Protein | 13.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 45% more |
| Carbs | 4.7 g ★ | 0 g | Cockles, raw (Alaska Native) has 0% more |
| Fat | 0.7 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 87% more |
| Sodium | 0 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 100% more |
| Calcium | 30 mg ★ | 8 mg | Cockles, raw (Alaska Native) has 275% more |
| Iron | 16.2 mg ★ | 0.45 mg | Cockles, raw (Alaska Native) has 3500% more |
| Potassium | 0 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.