Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt is high in Phosphorus and Potassium; a good source of Magnesium.

Vegetables and Vegetable Products
80kcal
Calories
2.8g
Protein
19.6g
Carbs
0.4g
Fat
2.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
4%
Iron
0.4%
Magnesium
19%
Phosphorus
57%
Potassium
147%
Sodium
5%
Zinc
0.4%
Copper
0%
Manganese
0.1%
Selenium
0.7%
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Compare with Another Food

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt

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Tex-Mex Salad

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Texas Pancakes

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Corn And Potato Chowder

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Creamy Sweet Corn Chowder

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Hot Tamale Soup

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Taos Inn Corn Chowder

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