Corned beef and potatoes in tortilla (Apache) vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Corned beef and potatoes in tortilla (Apache)
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Corned beef and potatoes in tortilla (Apache) | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 224 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 9% more |
| Protein | 7.91 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 67% more |
| Carbs | 29.35 g ★ | 0 g | Corned beef and potatoes in tortilla (Apache) has 0% more |
| Fat | 8.31 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 48% more |
| Fiber | 1.5 g ★ | 0 g | Corned beef and potatoes in tortilla (Apache) has 0% more |
| Sugar | 1.79 g | 0 g ★ | Corned beef and potatoes in tortilla (Apache) has 0% more |
| Sodium | 511 mg | 83 mg ★ | Corned beef and potatoes in tortilla (Apache) has 516% more |
| Calcium | 27 mg ★ | 26 mg | Corned beef and potatoes in tortilla (Apache) has 4% more |
| Iron | 1.8 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 31% more |
| Potassium | 275 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 18% more |
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Compare whole food groups for a cleaner, averaged breakdown.