Corned beef and potatoes in tortilla (Apache) vs Nuts, almonds
Nutrition comparison per 100g
🏆
Corned beef and potatoes in tortilla (Apache)
4 wins
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Nuts, almonds
6 wins
| Nutrient | Corned beef and potatoes in tortilla (Apache) | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 224 kcal ★ | 579 kcal | Nuts, almonds has 61% more |
| Protein | 7.91 g | 21.15 g ★ | Nuts, almonds has 63% more |
| Carbs | 29.35 g ★ | 21.55 g | Corned beef and potatoes in tortilla (Apache) has 36% more |
| Fat | 8.31 g ★ | 49.93 g | Nuts, almonds has 83% more |
| Fiber | 1.5 g | 12.5 g ★ | Nuts, almonds has 88% more |
| Sugar | 1.79 g ★ | 4.35 g | Nuts, almonds has 59% more |
| Sodium | 511 mg | 1 mg ★ | Corned beef and potatoes in tortilla (Apache) has 51000% more |
| Calcium | 27 mg | 269 mg ★ | Nuts, almonds has 90% more |
| Iron | 1.8 mg | 3.71 mg ★ | Nuts, almonds has 51% more |
| Potassium | 275 mg | 733 mg ★ | Nuts, almonds has 62% more |
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Compare whole food groups for a cleaner, averaged breakdown.