Corned beef loaf, jellied vs Bananas, raw
Nutrition comparison per 100g
🏆
Corned beef loaf, jellied
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Corned beef loaf, jellied | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 153 kcal | 89 kcal ★ | Corned beef loaf, jellied has 72% more |
| Protein | 22.9 g ★ | 1.09 g | Corned beef loaf, jellied has 2001% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 6.1 g | 0.33 g ★ | Corned beef loaf, jellied has 1748% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 953 mg | 1 mg ★ | Corned beef loaf, jellied has 95200% more |
| Calcium | 11 mg ★ | 5 mg | Corned beef loaf, jellied has 120% more |
| Iron | 2.04 mg ★ | 0.26 mg | Corned beef loaf, jellied has 685% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 101 mg | 358 mg ★ | Bananas, raw has 72% more |
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Compare whole food groups for a cleaner, averaged breakdown.