Cornstarch vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cornstarch
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cornstarch | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 381 kcal | 165 kcal ★ | Cornstarch has 131% more |
| Protein | 0.26 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Carbs | 91.27 g ★ | 0 g | Cornstarch has 0% more |
| Fat | 0.05 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Fiber | 0.9 g ★ | 0 g | Cornstarch has 0% more |
| Sodium | 9 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Calcium | 2 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Iron | 0.47 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 55% more |
| Potassium | 3 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.