Cornstarch Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cornstarch is a good source of Phosphorus.

Cereal Grains and Pasta
381kcal
Calories
0.3g
Protein
91.3g
Carbs
0.1g
Fat
0.9g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
2%
Iron
0.5%
Magnesium
3%
Phosphorus
13%
Potassium
3%
Sodium
9%
Zinc
0.1%
Copper
0.1%
Manganese
0.1%
Selenium
2.8%
More Cereal Grains and Pasta nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Cornstarch

🥗

Fresh Strawberry Pie

VeganVegetarian
393 kcal 10.8g protein
🍗

Egg Drop Soup

Chicken
210 kcal 0.7g protein
🍗

Sweet-N-Sour Chicken

Chicken
1061 kcal 3.1g protein
🥗

Apricot Dessert

VeganVegetarian
446 kcal 7.4g protein
🥗

Blackberry Pie

VeganVegetarian
73 kcal 0.6g protein
🥗

Festive Fruit Salad

VeganVegetarian
846 kcal 7.8g protein
🥦

Egg Custard

VegetarianDairy
201 kcal 2.1g protein
🥓

Dad'S Chili

Pork
665 kcal 1.8g protein
🥦

Banana Cream Pie

VegetarianDairy
320 kcal 6.4g protein
🥩

Meatball Chop Suey

BeefDairy
1298 kcal 22.3g protein
🥦

Shrimp Batter

Vegetarian
391 kcal 7g protein
🥗

Strawberry Pan Pie

VeganVegetarian
411 kcal 2.9g protein
Explore more Cereal Grains and Pasta nutrition →