Cornstarch vs Bananas
Nutrition comparison — average per 100g across all varieties
Cornstarch
Calories
381kcal ↑
Protein
0.3g
Fat
0.1g
Carbs
91.3g ↑
Fiber
0.9g
vs
Bananas
Calories
218kcal
Protein
2.5g ↑
Fat
1.1g ↑
Carbs
55.6g
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Cornstarch | Bananas | Higher |
|---|---|---|---|
| Calories | 381kcal | 218kcal | Cornstarch |
| Protein | 0.3g | 2.5g | Bananas |
| Fat | 0.1g | 1.1g | Bananas |
| Carbs | 91.3g | 55.6g | Cornstarch |
| Fiber | 0.9g | 6.3g | Bananas |
| Sodium | 9mg | 2mg | Cornstarch |
| Calcium | 2mg | 14mg | Bananas |
| Iron | 0.5mg | 0.7mg | Bananas |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 3mg | 925mg | Bananas |