Cornstarch vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Cornstarch
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Cornstarch | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 381 kcal | 143 kcal ★ | Cornstarch has 166% more |
| Protein | 0.26 g | 12.56 g ★ | Egg, whole, raw, fresh has 98% more |
| Carbs | 91.27 g ★ | 0.72 g | Cornstarch has 12576% more |
| Fat | 0.05 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Fiber | 0.9 g ★ | 0 g | Cornstarch has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 9 mg ★ | 142 mg | Egg, whole, raw, fresh has 94% more |
| Calcium | 2 mg | 56 mg ★ | Egg, whole, raw, fresh has 96% more |
| Iron | 0.47 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 73% more |
| Potassium | 3 mg | 138 mg ★ | Egg, whole, raw, fresh has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.