Cornstarch vs Chicken
Nutrition comparison — average per 100g across all varieties
Cornstarch
Calories
381kcal ↑
Protein
0.3g
Fat
0.1g
Carbs
91.3g ↑
Fiber
0.9g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Cornstarch | Chicken | Higher |
|---|---|---|---|
| Calories | 381kcal | 219kcal | Cornstarch |
| Protein | 0.3g | 23.2g | Chicken |
| Fat | 0.1g | 12.9g | Chicken |
| Carbs | 91.3g | 1.4g | Cornstarch |
| Fiber | 0.9g | 0.1g | Cornstarch |
| Sodium | 9mg | 165mg | Chicken |
| Calcium | 2mg | 16mg | Chicken |
| Iron | 0.5mg | 1.7mg | Chicken |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 3mg | 223mg | Chicken |