Crabapples, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Crabapples, raw
6 wins
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Bananas, raw
5 wins
| Nutrient | Crabapples, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 76 kcal ★ | 89 kcal | Bananas, raw has 15% more |
| Protein | 0.4 g | 1.09 g ★ | Bananas, raw has 63% more |
| Carbs | 19.95 g | 22.84 g ★ | Bananas, raw has 13% more |
| Fat | 0.3 g ★ | 0.33 g | Bananas, raw has 9% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 1 mg ★ | 1 mg | Equal |
| Calcium | 18 mg ★ | 5 mg | Crabapples, raw has 260% more |
| Iron | 0.36 mg ★ | 0.26 mg | Crabapples, raw has 38% more |
| Vitamin C | 8 mg | 8.7 mg ★ | Bananas, raw has 8% more |
| Potassium | 194 mg | 358 mg ★ | Bananas, raw has 46% more |
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Compare whole food groups for a cleaner, averaged breakdown.