Crabapples vs Egg
Nutrition comparison — average per 100g across all varieties
Crabapples
Calories
76kcal
Protein
0.4g
Fat
0.3g
Carbs
20g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Crabapples | Egg | Higher |
|---|---|---|---|
| Calories | 76kcal | 263kcal | Egg |
| Protein | 0.4g | 27.3g | Egg |
| Fat | 0.3g | 15.3g | Egg |
| Carbs | 20g | 2.2g | Crabapples |
| Fiber | — | 0g | — |
| Sodium | 1mg | 624mg | Egg |
| Calcium | 18mg | 94mg | Egg |
| Iron | 0.4mg | 2.7mg | Egg |
| Vitamin C | 8mg | 0mg | Crabapples |
| Potassium | 194mg | 321mg | Egg |