CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 294 kcal | 35 kcal ★ | CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu has 740% more |
| Protein | 18.67 g ★ | 2.38 g | CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu has 684% more |
| Carbs | 20.24 g ★ | 7.18 g | CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu has 182% more |
| Fat | 15.41 g | 0.41 g ★ | CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu has 3659% more |
| Fiber | 1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Sugar | 0.19 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 86% more |
| Sodium | 871 mg | 262 mg ★ | CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu has 232% more |
| Calcium | 12 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Iron | 0.58 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 13% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 330 mg ★ | 293 mg | CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu has 13% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.