Cracker Barrel vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Cracker Barrel
Calories
249kcal ↑
Protein
12.6g
Fat
13.9g ↑
Carbs
18.3g ↑
Fiber
1.4g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Cracker Barrel | Beef Ground | Higher |
|---|---|---|---|
| Calories | 249kcal | 221kcal | Cracker Barrel |
| Protein | 12.6g | 24.6g | Beef Ground |
| Fat | 13.9g | 12.9g | Cracker Barrel |
| Carbs | 18.3g | 0g | Cracker Barrel |
| Fiber | 1.4g | 0g | Cracker Barrel |
| Sodium | 475mg | 74mg | Cracker Barrel |
| Calcium | 48mg | 18mg | Cracker Barrel |
| Iron | 0.9mg | 2.6mg | Beef Ground |
| Vitamin C | 7.6mg | 0mg | Cracker Barrel |
| Potassium | 268mg | 333mg | Beef Ground |