CRACKER BARREL, chicken tenderloin platter, fried vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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CRACKER BARREL, chicken tenderloin platter, fried
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | CRACKER BARREL, chicken tenderloin platter, fried | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 293 kcal | 143 kcal ★ | CRACKER BARREL, chicken tenderloin platter, fried has 105% more |
| Protein | 18.06 g ★ | 12.56 g | CRACKER BARREL, chicken tenderloin platter, fried has 44% more |
| Carbs | 20.29 g ★ | 0.72 g | CRACKER BARREL, chicken tenderloin platter, fried has 2718% more |
| Fat | 15.48 g | 9.51 g ★ | CRACKER BARREL, chicken tenderloin platter, fried has 63% more |
| Fiber | 0.7 g ★ | 0 g | CRACKER BARREL, chicken tenderloin platter, fried has 0% more |
| Sugar | 0.09 g ★ | 0.37 g | Egg, whole, raw, fresh has 76% more |
| Sodium | 874 mg | 142 mg ★ | CRACKER BARREL, chicken tenderloin platter, fried has 515% more |
| Calcium | 12 mg | 56 mg ★ | Egg, whole, raw, fresh has 79% more |
| Iron | 0.59 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 66% more |
| Potassium | 319 mg ★ | 138 mg | CRACKER BARREL, chicken tenderloin platter, fried has 131% more |
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