CRACKER BARREL, country fried shrimp platter vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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CRACKER BARREL, country fried shrimp platter
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | CRACKER BARREL, country fried shrimp platter | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 287 kcal | 35 kcal ★ | CRACKER BARREL, country fried shrimp platter has 720% more |
| Protein | 12.62 g ★ | 2.38 g | CRACKER BARREL, country fried shrimp platter has 430% more |
| Carbs | 21.4 g ★ | 7.18 g | CRACKER BARREL, country fried shrimp platter has 198% more |
| Fat | 16.77 g | 0.41 g ★ | CRACKER BARREL, country fried shrimp platter has 3990% more |
| Fiber | 0.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 91% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 1050 mg | 262 mg ★ | CRACKER BARREL, country fried shrimp platter has 301% more |
| Calcium | 43 mg ★ | 40 mg | CRACKER BARREL, country fried shrimp platter has 8% more |
| Iron | 1.53 mg ★ | 0.67 mg | CRACKER BARREL, country fried shrimp platter has 128% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 86 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 71% more |
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