CRACKER BARREL, macaroni n' cheese vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
CRACKER BARREL, macaroni n' cheese
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | CRACKER BARREL, macaroni n' cheese | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 194 kcal | 153 kcal ★ | CRACKER BARREL, macaroni n' cheese has 27% more |
| Protein | 6.49 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 74% more |
| Carbs | 15.61 g ★ | 0 g | CRACKER BARREL, macaroni n' cheese has 0% more |
| Fat | 11.75 g | 5.28 g ★ | CRACKER BARREL, macaroni n' cheese has 123% more |
| Fiber | 1.1 g ★ | 0 g | CRACKER BARREL, macaroni n' cheese has 0% more |
| Sugar | 2.83 g | 0 g ★ | CRACKER BARREL, macaroni n' cheese has 0% more |
| Sodium | 375 mg | 90 mg ★ | CRACKER BARREL, macaroni n' cheese has 317% more |
| Calcium | 145 mg ★ | 8 mg | CRACKER BARREL, macaroni n' cheese has 1713% more |
| Iron | 0.57 mg ★ | 0.45 mg | CRACKER BARREL, macaroni n' cheese has 27% more |
| Potassium | 127 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.