Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 45 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 26% more |
| Protein | 0.27 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Carbs | 10.91 g ★ | 4.8 g | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 127% more |
| Fat | 0.12 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Fiber | 0.1 g ★ | 0 g | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0% more |
| Sugar | 9.8 g | 5.05 g ★ | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 94% more |
| Sodium | 6 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Calcium | 19 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
| Iron | 0.08 mg ★ | 0.03 mg | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 167% more |
| Vitamin C | 31.5 mg ★ | 0 mg | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0% more |
| Potassium | 76 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 42% more |
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Compare whole food groups for a cleaner, averaged breakdown.