Dove, cooked (includes squab) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Dove, cooked (includes squab)
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Dove, cooked (includes squab) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 213 kcal | 61 kcal ★ | Dove, cooked (includes squab) has 249% more |
| Protein | 23.9 g ★ | 3.15 g | Dove, cooked (includes squab) has 659% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 13 g | 3.25 g ★ | Dove, cooked (includes squab) has 300% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 57 mg | 43 mg ★ | Dove, cooked (includes squab) has 33% more |
| Calcium | 17 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Iron | 5.91 mg ★ | 0.03 mg | Dove, cooked (includes squab) has 19600% more |
| Vitamin C | 2.9 mg ★ | 0 mg | Dove, cooked (includes squab) has 0% more |
| Potassium | 256 mg ★ | 132 mg | Dove, cooked (includes squab) has 94% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.