Egg, white, dried, stabilized, glucose reduced vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Egg, white, dried, stabilized, glucose reduced
5 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Egg, white, dried, stabilized, glucose reduced | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 357 kcal | 153 kcal ★ | Egg, white, dried, stabilized, glucose reduced has 133% more |
| Protein | 84.08 g ★ | 24.58 g | Egg, white, dried, stabilized, glucose reduced has 242% more |
| Carbs | 4.51 g ★ | 0 g | Egg, white, dried, stabilized, glucose reduced has 0% more |
| Fat | 0.32 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 94% more |
| Sodium | 1299 mg | 90 mg ★ | Egg, white, dried, stabilized, glucose reduced has 1343% more |
| Calcium | 101 mg ★ | 8 mg | Egg, white, dried, stabilized, glucose reduced has 1163% more |
| Iron | 0.18 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
| Potassium | 884 mg ★ | 439 mg | Egg, white, dried, stabilized, glucose reduced has 101% more |
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Compare whole food groups for a cleaner, averaged breakdown.