Egg, whole, dried, stabilized, glucose reduced vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Egg, whole, dried, stabilized, glucose reduced
5 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Egg, whole, dried, stabilized, glucose reduced | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 615 kcal | 153 kcal ★ | Egg, whole, dried, stabilized, glucose reduced has 302% more |
| Protein | 48.17 g ★ | 24.58 g | Egg, whole, dried, stabilized, glucose reduced has 96% more |
| Carbs | 2.38 g ★ | 0 g | Egg, whole, dried, stabilized, glucose reduced has 0% more |
| Fat | 43.95 g | 5.28 g ★ | Egg, whole, dried, stabilized, glucose reduced has 732% more |
| Sodium | 548 mg | 90 mg ★ | Egg, whole, dried, stabilized, glucose reduced has 509% more |
| Calcium | 222 mg ★ | 8 mg | Egg, whole, dried, stabilized, glucose reduced has 2675% more |
| Iron | 8.28 mg ★ | 0.45 mg | Egg, whole, dried, stabilized, glucose reduced has 1740% more |
| Potassium | 515 mg ★ | 439 mg | Egg, whole, dried, stabilized, glucose reduced has 17% more |
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Compare whole food groups for a cleaner, averaged breakdown.