Egg, yolk, dried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Egg, yolk, dried
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Egg, yolk, dried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 669 kcal | 165 kcal ★ | Egg, yolk, dried has 305% more |
| Protein | 33.63 g ★ | 31.02 g | Egg, yolk, dried has 8% more |
| Carbs | 0.66 g ★ | 0 g | Egg, yolk, dried has 0% more |
| Fat | 59.13 g | 3.57 g ★ | Egg, yolk, dried has 1556% more |
| Sugar | 0.23 g | 0 g ★ | Egg, yolk, dried has 0% more |
| Sodium | 149 mg | 74 mg ★ | Egg, yolk, dried has 101% more |
| Calcium | 289 mg ★ | 15 mg | Egg, yolk, dried has 1827% more |
| Iron | 9.56 mg ★ | 1.04 mg | Egg, yolk, dried has 819% more |
| Potassium | 264 mg ★ | 256 mg | Egg, yolk, dried has 3% more |
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Compare whole food groups for a cleaner, averaged breakdown.