Egg, yolk, dried vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Egg, yolk, dried
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Egg, yolk, dried | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 669 kcal | 153 kcal ★ | Egg, yolk, dried has 337% more |
| Protein | 33.63 g ★ | 24.58 g | Egg, yolk, dried has 37% more |
| Carbs | 0.66 g ★ | 0 g | Egg, yolk, dried has 0% more |
| Fat | 59.13 g | 5.28 g ★ | Egg, yolk, dried has 1020% more |
| Sugar | 0.23 g | 0 g ★ | Egg, yolk, dried has 0% more |
| Sodium | 149 mg | 90 mg ★ | Egg, yolk, dried has 66% more |
| Calcium | 289 mg ★ | 8 mg | Egg, yolk, dried has 3513% more |
| Iron | 9.56 mg ★ | 0.45 mg | Egg, yolk, dried has 2024% more |
| Potassium | 264 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 40% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.