Fish, bass, freshwater, mixed species, cooked, dry heat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fish, bass, freshwater, mixed species, cooked, dry heat
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
1 wins
| Nutrient | Fish, bass, freshwater, mixed species, cooked, dry heat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 146 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 5% more |
| Protein | 24.18 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 2% more |
| Fat | 4.73 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 10% more |
| Sodium | 90 mg ★ | 90 mg | Equal |
| Calcium | 103 mg ★ | 8 mg | Fish, bass, freshwater, mixed species, cooked, dry heat has 1188% more |
| Iron | 1.91 mg ★ | 0.45 mg | Fish, bass, freshwater, mixed species, cooked, dry heat has 324% more |
| Vitamin C | 2.1 mg ★ | 0 mg | Fish, bass, freshwater, mixed species, cooked, dry heat has 0% more |
| Potassium | 456 mg ★ | 439 mg | Fish, bass, freshwater, mixed species, cooked, dry heat has 4% more |
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